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BBPV

Patients often will bring up these complaints while in the clinic for physical therapy. Usually they don’t know why they are experiencing dizziness or spinning.

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Heidi Irwin, PT, DPT

Let’s Talk Squat!

The squat is a movement that we begin doing early on in life. Once we can stand on our own, we use the squat to

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Kathy Pepper, PT, CSCS, CLT-UE, ASTYM cert

So…What is Lymphedema?

So….What is Lymphedema? Lymphedema is a condition that occurs when your lymph vessels are unable to adequately drain lymph fluid resulting in swelling of in

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Mummy Tummy

FOR ALL THE MOMS OUT THERE!  Let’s talk about DRA…aka Mummy Tummy What is it? Diastasis Rectus Abdominis (DRA) is a gap or bulge in

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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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Hello world!

Welcome to Astra Sites. This is your first post. Edit or delete it, then start blogging!

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