Carpal Tunnel Syndrome can be a real roadblock in our daily lives. But fear not, there are some fantastic treatments out there that can help

Congratulations! You’re now part of the “New Knee Club”! We  will be your guiding light through the maze of knee recovery. We will help you get

Comprehensive Care for the Breast Cancer Survivor is essential for improved quality of life. Kathy is specialized in breast cancer rehabilitation, is a certified lymphedema

“I have been doing Kegel’s and it’s not helping!” The truth of the matter is that most people do not do a pelvic floor contraction

Yes, peeing just in case can sometimes lead to a cycle of increased urinary urgency. If you make a habit of emptying your bladder too

Neck pain is a common condition, and its prevalence can vary depending on factors such as age, occupation, and lifestyle. Some key points to consider:

Astym is a specialized soft tissue therapy technique used by physical therapists to treat various musculoskeletal conditions. It involves the use of handheld instruments to

Adhesive capsulitis, commonly known as frozen shoulder, is a condition that causes pain and stiffness in the shoulder joint. The exact cause of adhesive capsulitis

A very common complaint during a visit to the OBGYN office is pelvic pain. Yes, this is a very vague complaint and can be the

Plantar fasciitis: The inflammation of the fascia at the bottom of the foot which is the most common cause of heel pain. Plantar Fascitis is

Patients often will bring up these complaints while in the clinic for physical therapy. Usually they don’t know why they are experiencing dizziness or spinning.

The squat is a movement that we begin doing early on in life. Once we can stand on our own, we use the squat to