Astym is a specialized soft tissue therapy technique used by physical therapists to treat various musculoskeletal conditions. It involves the use of handheld instruments to apply pressure and friction to the skin and underlying tissues. The goal is to stimulate the body’s natural healing process, reduce scar tissue, and promote the regeneration of healthy tissue. […]

Adhesive capsulitis, commonly known as frozen shoulder, is a condition that causes pain and stiffness in the shoulder joint. The exact cause of adhesive capsulitis is not fully understood, but several factors and mechanisms are believed to contribute to its development: AGE AND GENDER: Adhesive capsulitis is more common in individuals ages 40 and older,