July 1, 2020

ONE (PHYSICAL THERAPY CLINIC) ON EVERY BLOCK, RIGHT? HOW DO YOU CHOOSE? And more…..

My doctor told me to go there? He gave me the script with the physical therapy clinic name right on it We all market and get out scripts to the docs, believe me😊 Remember it is ALWAYS YOUR CHOICE where you go! Interview places. Call 2-3 clinics. How do they answer the phone, do they […]

ONE (PHYSICAL THERAPY CLINIC) ON EVERY BLOCK, RIGHT? HOW DO YOU CHOOSE? And more….. Read More »

It’s a Squatty Potty (And it’s for real:)

Hemorrhoids?           Difficulty Pooping?                    Constipation? Bowel movements difficult after pregnancy?   Our body is meant to squat to poop! Our toilets are not designed for this.   Using a squatty potty places your body in an optimum posture. Straining can cause pelvic organ prolapse, pelvic floor weakness, diastasis recti, and hernias.   You have a

It’s a Squatty Potty (And it’s for real:) Read More »