{"id":1910,"date":"2020-11-02T17:08:17","date_gmt":"2020-11-02T17:08:17","guid":{"rendered":"http:\/\/metamorapt.com\/?post_type=classes&#038;p=1910"},"modified":"2020-11-02T17:23:29","modified_gmt":"2020-11-02T17:23:29","slug":"pelvic-floor-fitness-classes","status":"publish","type":"classes","link":"https:\/\/metamorapt.com\/classes\/pelvic-floor-fitness-classes\/","title":{"rendered":"Pelvic Floor Fitness Classes"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">Do you experience any of the following?<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">Incontinence<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Urge<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Pelvic Floor Weakness<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Interstitial Cystitis<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Endometriosis<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">These are very common pelvic floor conditions, but you do not have to live with them!<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Are you prenatal or postnatal?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">We can help! This class will focus on engaging the pelvic floor muscles and transverse abdominis and breathing to strengthen the pelvic floor. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">$50 for five classes<\/span><\/p>\n","protected":false},"featured_media":1908,"template":"","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"acf":[],"_links":{"self":[{"href":"https:\/\/metamorapt.com\/wp-json\/wp\/v2\/classes\/1910"}],"collection":[{"href":"https:\/\/metamorapt.com\/wp-json\/wp\/v2\/classes"}],"about":[{"href":"https:\/\/metamorapt.com\/wp-json\/wp\/v2\/types\/classes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metamorapt.com\/wp-json\/wp\/v2\/media\/1908"}],"wp:attachment":[{"href":"https:\/\/metamorapt.com\/wp-json\/wp\/v2\/media?parent=1910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}