Mummy Tummy
FOR ALL THE MOMS OUT THERE! Let’s talk about DRA…aka Mummy Tummy What is it? Diastasis Rectus Abdominis (DRA) is a gap or bulge in the abdominal wall. It occurs when the linea alba widens and thins during pregnancy. Research states that 60% of women have a DRA 6 weeks after birth and 30% have […]